Overview

• In the first section you learned why systems and routines are more important than willpower if you want to get down to write.
• In this section we’re going to give you some great science-backed methods to manage and defeat your procrastination.
• You’ll learn about research into procrastination by an American psychologist and we’ll investigate your procrastination characteristics.
• We’ll help you organise your writing environment better so you can minimise and remove your writing distractions and maximize and introduce writing triggers.